If you want to start training and even joined a gym, but not sure what is the best move for you I can help you. My training goals is longevity and healthy balanced body if yours are the same I can help you to achieve it.
Why me? There are lots of programmes generated by computers and artificial intelligence! I design programs based on individual - this means that your program will fit your life not your life will become a programme. I do not design crazy eating plans - they only work for short time and asI mention I focus on longevity and health oppose of quick astonishing results.
How it works?
You sign up, I contact you and we arrange time and place to meet, we set goals and do some measurements needed and design your programme.
What to do if you have some underlying problems? My expertise in training will help you to overcome any barriers you might think you have. I have worked with many people with health issues and I am confident that movement is needed for everybody, just to know how and why you should move.
Once you have your programme you will start training with purpose and you will start to enjoy your body changing and with that your energy and mood will increase with bundles.
Accountability and adherence is important to me, so we will work together to achieve the best results for you.

Good training programme is not about loosing weight - I will show you.

Do you need training programme if you do fitness classes? Yes totally! Your body has special needs and we need to address them so you can become stronger faster.


"Say Goodbye to stress and Hello to Serenity"
For fitter future!
Strong is the way forward!
Elina