What if your workout could be the best 60 minutes of your day? What if it was something you cherished and just couldn’t wait for? Would that help you reach your health and fitness goals faster? Legs - Bums - Tums is a fantastic option for those who want to tone up. This isn't a gruelling programme that will help you to lose a lot of weight - you'll generally burn somewhere between 250 and 400 calories during a one-hour session depending on how much effort you put in. The focus is very much on toning! We will finish class with traditional stretches and core exercises that will leave your body lengthened and flexy. So it’s 2 in 1 approach. Workout your body and mind! You will get amazing workout (different levels available) as well as our Pilates elements build in class that will leave you feeling amazing. 😉
Have you ever spent hours running on the treadmill and wondered, “Isn’t there a better way to lose weight?” It turns out — yes there is! Our Legs - Bums -Tums class workout is designed to deliver the best weight loss results and toning.
MeTime Studio believes that hard work and consistency will give you great results.
Legs, Bums & Tums is great for anyone who wants to lose weight, as it is fantastic calorie burning workout which targets targeting those problem areas. It is also great for those who just generally want to get fit and raise their stamina with some aerobic exercise.
60 minutes will fly by even faster than you think because your mind and body are constantly stimulated by something new.
MeTime Studio gives you platform where you can prove yourself that you can rise to any challenge and with varied workouts you will achieve your goals. Our classes are for beginners as well as for fitness enthusiasts. Everybody will be challenged within their limits in safe manner with well experienced fitness coaches.
With the new government guidelines if possible, please bring your own mat to use during the class. But we do offer sanitising sprays for equipment and mats.
Please read our Terms.