TUESDAYS 7PM SATURDAYS 8:30AM Trim'n'Tone class offers a structured, low-impact class combining Pilates fundamentals with light exercises to support a strong, flexible, and resilient body. Each class is adaptable to your experience level, helping you regain or enhance mobility while training mindfully. A balanced blend of technique and enjoyment ensures you stay motivated and supported throughout.
Have you ever spent hours running on the treadmill and wondered, “Isn’t there a better way?” It turns out — yes there is! Our workouts are designed to deliver the best regain mobility, toning and feel good effect.
MeTime Studio believes that consistency will give you great results. So all you have to do is turn up!
"Trim and Tone” is great get fit program for anyone who wants to lose weight, as it is fantastic calorie burning workout which targets targeting those problem areas. It is also great for those who just generally want to get fit and raise their stamina with some aerobic exercise.
45 minutes workout is designed to fit busy lifestyle and it will fly by even faster than you think because your mind and body are constantly stimulated with amazing, safe exercise program .
MeTime Studio gives you platform where you can prove yourself that you can rise to any challenge and with varied workouts you will achieve your goals. Our classes are for beginners as well as for fitness enthusiasts. Everybody will be challenged within their limits in safe manner with well experienced fitness coaches.
If you wish you can bring your own mat to use during classes.
Our encouraging WhatsApp group will give you extra motivation that will help you to reach your goals.
Timetable
Tuesday @19:00 Circuit based class + toning + stretches 45 min
Saturday morning fun @8:30 am Toning and fun and always stretches at the end… 45 min
Please read our Terms.
if you would like to find out more about classes please text us or email us we know we are not the same and all might need different approaches . We believe you can!
